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20 Best Motivational Podcasts to Improve Your Lifestyle

Read on for the 20 best motivational podcasts to leave you inspired about life in 2022! We cover podcasts for motivation in health, finance and more.
Kendall Breitman
Social Media & Community Expert
Last Updated:
November 15, 2022
Reviewed by
Ortal Hadad

Are you looking for a new way to introduce motivation and positivity as part of your daily routine? Motivational podcasts can be a great way to give you the inspiration you need, helping you get the most out of life. 

With podcasts continuing to grow in popularity, motivational shows are becoming a market staple, offering guidance, advice, and inspiration to listeners. Motivational podcasts are a great way to learn how to improve your mood and enhance your lifestyle.  

Want to start feeling more inspired? It might be time to add a few motivational podcasts to your weekly playlist! Here are 20 of our favorite shows to get you started.

Why should you listen to motivational podcasts?

Motivational podcasts are diverse and powerful, which means that you can always find a show that offers the content you’re searching for. There are so many reasons to listen to great motivational shows!

By listening to motivational podcasts often, you can begin to learn new skills and ideas that will help you adjust your mindset and approach the world with positivity and optimism. This can help you become the best possible version of yourself. 

Studies have shown that motivational speeches can help people adjust their mindset, embracing change and improving positivity, confidence, and resilience. Motivational podcasts can boost mood and support self-improvement!

Whether you’re looking after a family, navigating a nine-to-five routine, or planning an exciting business venture, motivational podcasts could be the perfect way to boost your inspiration and improve your outlook on life. With the right podcast, you could learn tips and tricks to help achieve new levels of success. 

Can podcasts motivate you to change your life?

While podcasts can’t change your life for you, they can help you make a positive change for yourself. 

The skills and concepts that you learn while listening to motivational podcasts can support you to improve your attitude and strive to achieve your goals. The more you listen, the more you’ll discover about how to be your best self. 

If you commit to applying skills and learning from motivational podcasts, you can revolutionize your approach to work, study, and personal life. This can help you exceed your own expectations, building happiness and success. 

20 best motivational podcasts to shift your lifestyle

Ready to start listening? Here are 20 of the best motivational podcasts available right now! 

1. The Genius Life

The Genius Life motivational podcast
The Genius Life

Host: Max Lugavere

Topic: Health

Hosted by health and science journalist Max Lugavere, The Genius Life is designed to provide listeners with a healthier, smarter way to live. In every episode, audiences receive nutrition advice and mindset tips that promote better mental and physical wellness. 

2. Unlocking Us with Brené Brown 

Unlocking Us motivational podcast
Unlocking Us with Brené Brown

Host: Brené Brown

Topic: Culture

Using real conversations to shed light on real emotions and experiences, the Unlocking Us podcast helps listeners combine courage with vulnerability. Providing an unpolished look at the human experience, host Brené Brown relies on over 20 years of study to answer questions and support audiences pursuing self improvement. 

3. WHOA That’s Good Podcast 

WHOA That’s Good Podcast 
WHOA That’s Good Podcast 

Host: Sadie Robertson

Topic: Advice

The WHOA That’s Good Podcast rests on a single question: what is the best advice you’ve ever been given? In conversations with authors, actors, athletes, speakers, and more, host Sadie Robertson takes a fun approach to life advice and motivational content. 

4. The Happiness Lab with Dr. Laurie Santos 

The Happiness Lab with Dr. Laurie Santos
The Happiness Lab with Dr. Laurie Santos

Host: Dr. Laurie Santos

Topic: Happiness

Hosted by Yale professor Dr. Laurie Santos, The Happiness Lab introduces the psychology of happiness. Providing listeners with an insight into what it really means to be happy, Santos offers inspiring stories and advice that helps listeners pursue the simple things that truly make a happy life.

5. Highest Self Podcast 

The Highest Self Podcast with Sahara Rose
Highest Self Podcast

Host: Sahara Rose

Topic: Spirituality

Hosted by author Sahara Rose, the Highest Self Podcast is a fresh take on spirituality. Designed to help millennials find a sense of purpose, every episode introduces spiritual concepts alongside life advice and motivation to overcome life’s obstacles.

6. We Can Do Hard Things  

We Can Do Hard Things  
We Can Do Hard Things  

Host: Glennon Doyle

Topic: Motivation

The We Can Do Hard Things podcast begins with a simple mantra before taking listeners on a journey to overcome struggles and stand united in the face of challenges. Discussing her own battles with candor, author and host Glennon Doyle shares motivational messages and support for listeners.

7. The Mel Robbins Podcast 

The Mel Robbins Podcast 
The Mel Robbins Podcast 

Host: Mel Robbins

Topic: Advice

Focused on life-changing tips and advice, the Mel Robbins podcast offers personal anecdotes and compelling conversations that provide insight into tools and research to support life-changing growth. Helping audiences build better lives, this podcast is a leader in motivational content. 

8. Motivation Daily by Motiversity 

Motivation Daily by Motiversity 
Motivation Daily

Host: Motiversity

Topic: Motivation

Bringing together some of the world’s greatest motivational speeches, the Motivation Daily podcast is home to words of wisdom. Every episode provides advice from experts on a range of topics, from health to business, relationships, life, and more. Listeners are given the chance to hear exclusive speeches designed to inspire.

9. How to Build a Happy Life 

How to Build a Happy Life 
How to Build a Happy Life 

Host: Arthur Brooks and Rebecca Rashid

Topic: Happiness

Data-driven and introspective, the How to Build a Happy Life podcast teaches listeners exactly that! This podcast uses a combination of scientific research and lived experiences to help audiences face challenges, navigate struggles, and achieve happiness in the long run.

10. On Purpose with Jay Shetty 

On Purpose with Jay Shetty motivational podcast
On Purpose with Jay Shetty 

Host: Jay Shetty

Topic: Motivation

Welcoming insightful guests with valuable knowledge, On Purpose with Jay Shetty provides life advice from some of the world’s most interesting and successful people. Offering guidance on relationships, work, mental health, and more, this podcast has something for everyone.

Did you know that Jay Shetty uses Riverside to record his podcasts? You can too! Learn more or sign up to start recording podcasts professionally.
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11. The Positive Mindset Podcast 

The Positive Mindset Podcast
The Positive Mindset Podcast

Host: Henry G Lawrence

Topic: Happiness

An uplifting audio experience, the Positive Mindset Podcasts uses meditation-style storytelling to promote positivity and optimism. Providing listeners with a chance to slow down and look for the good in life, this podcast is all about happiness and peace. 

12. The Mindset Mentor 

The Mindset Mentor motivational podcast
The Mindset Mentor 

Host: Rob Dial and Kast Media

Topic: Motivation

The Mindset Mentor is designed to provide focus and direction. Introducing neuroscience and psychology concepts, this podcast helps listeners discover new ways to master their mindset and take control of professional and personal life alike. 

13. Ten Percent Happier with Dan Harris 

Ten Percent Happier with Dan Harris 
Ten Percent Happier with Dan Harris 

Host: Dan Harris

Topic: Mental health

Hosted by author and journalist Dan Harris, the Ten Percent Happier podcast is a simplified approach to improving mood and reducing stress. Using brain science and the expert opinions of special guests, this podcast helps listeners treat happiness as a skill, all while offering practical tips for long-term mental wellness. 

14. The Daily Motivation 

The Daily Motivation podcast
The Daily Motivation

Host: Lewis Howes

Topic: Motivation

The Daily Motivation is a top-performing motivational podcast designed to help listeners choose their own happiness. Introducing proven principles for a happier, more confident life, this podcast gives audiences the chance to write their story and choose positivity every day.

15. Help Me Be Me 

Help Me Be Me motivational podcast
Help Me Be Me

Host: Sarah May

Topic: Self-Help

A self-help podcast for people who hate self-help, Help Me Be Me is designed to introduce simple, easy self-help strategies for reluctant listeners. In every episode, this podcast provides actionable tips and tools to alleviate stress and improve happiness. 

16. A Mindful Life with Rowena Tsai 

A Mindful Life with Rowena Tsai 
A Mindful Life with Rowena Tsai 

Host: Rowena Tsai

Topic: Mindfulness

Introducing practical mindfulness tips and techniques, A Mindful Life with Rowena Tsai is all about mental wellness and personal development. Helping listeners choose purpose, compassion, and productivity, this podcast provides actionable tips and real-world self-improvement strategies. 

17. Weekly Motivation by Ben Lionel Scott 

Weekly Motivation by Ben Lionel Scott 
Weekly Motivation by Ben Lionel Scott 

Host: Ben Lionel Scott

Topic: Motivation

Weekly Motivation by Ben Lionel Scott delivers insights from some of the world’s most successful people, providing encouragement and motivation. Helping listeners pursue their own goals and commit to success, this podcast is designed to support a new generation of high achievers. 

18. Date Yourself Instead  

Date Yourself Instead  motivational podcast
Date Yourself Instead  

Host: Lyss Boss

Topic: Advice

Date Yourself Instead is all about self-love and personal development. Designed to help listeners become their best selves, this podcast provides real-life advice and experiences on a range of topics, from relationships to work, intuition, health, and more.

19. The School of Greatness 

The School of Greatness motivational podcast
The School of Greatness 

Host: Lewis Howes

Topic: Motivation

Offering inspiring interviews with world-renowned speakers and industry leaders, this podcast provides audiences with a chance to learn the tricks to success. Hosted by author, athlete, and keynote speaker Lewis Howes, The School of Greatness helps listeners achieve goals across a variety of fields.

20. The Refine Podcast 

The Refine Podcast
The Refine Podcast

Host: Jayson King and Sydney Adams

Topic: Health

The Refine Podcast is a one-stop shop for health and wellness information! This podcast provides weekly insights that support positive lifestyle changes, from nutrition and exercise to mindset and mental health. Every episode offers practical tips and advice from a great selection of special guests.

Best motivational mental health podcast

There are many great motivational podcasts that introduce skills and concepts to improve mental wellness. One of the best mental health podcasts is The Happiness Lab, hosted by Dr. Laurie Santos from Yale University. The podcast uses scientific research to help listeners take control of their own mental wellbeing.  

Best overall podcast for life motivation

Many podcasts provide excellent motivation, helping audiences achieve major life goals. One of the best podcasts in this space is Weekly Motivation by Ben Lionel Scott. This podcast brings together opinions from world-leading professionals, providing listeners with inspiration and motivation. 

Best motivational podcast for positivity

There are a range of positivity-focused podcasts designed to promote happiness and calm. One of the best positivity podcasts is Ten Percent Happier with Dan Harris, which turn positive mindset strategies into practical, actionable advice for audiences. 

Best motivational podcast for financial growth

A range of podcasts are available to support financial growth and professional success. One of the best is The Mindset Mentor, which provides expert advice and inspirational stories that encourage listeners to pursue professional development and financial growth. 

How to stay motivated from podcasts

Listening to motivational podcasts is a great way to stay motivated, even when you’re facing challenges in your life or career. By integrating motivational podcasts as part of your day, you can prepare for a happier, more inspired future.

To ensure you get the most out of motivational podcasts, select a show that aligns with your goals and your way of thinking. Decide what kind of podcast will help you achieve the goals you’re striving toward. 

Once you’ve chosen a podcast that works for you, commit to listening regularly, and try out the lessons you learn. When it comes to motivation, a routine can help you build a habit and become a more positive, motivated person. 

FAQs on motivational podcasts

Are you still unsure about motivational podcasts? Here are our answers to a few frequently asked questions. 

How do podcasts build self-esteem?

Podcasts can play a significant role in building self-esteem, especially if you make it a habit to tune in regularly. Podcasts that promote positive self-esteem can teach you valuable tips and strategies to help you feel more capable and confident in your daily life. 

How do podcasts create happiness?

Similarly, podcasts can help you learn new ways to build a happier, healthier life! While a podcast can’t create happiness for you, many podcasts offer actionable tips and psychological advice to help you improve happiness in your own life. 

Want more podcast recommendations? Check out the Riverside blog to find more of our favorite shows!

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