Yoga Break for Creators: Reset, relax and recenter yourself
Take a break from recording to reset, relax and recenter yourself. We’ve teamed up with gogoflow from our Riverside community to host a live yoga session on Thursday, September 12th starting at 7:30PM EST.
Grab your yoga mat, hop into the Riverside studio, and learn yoga poses and techniques specifically geared towards creators that can help you recenter yourself before your recordings and interviews.
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Our speakers
Gogo Zoger
As a professionally trained dancer, a certified yoga instructor with The Yoga Alliance, and a life-long mover, Gogo is motivated to help others connect to their bodies and most importantly find peace in the present moment. She also hosts the gogoflow meditation podcast. If you think you cannot meditate, do not have the time for it, or are intimidated by the idea of it, this show is perfect for you.
Easily record and edit high-quality audio & video remotely
Yoga Break for Creators: Reset, relax and recenter yourself
Take a break from recording to reset, relax and recenter yourself. We’ve teamed up with gogoflow from our Riverside community to host a live yoga session on Thursday, September 12th starting at 7:30PM EST.
Grab your yoga mat, hop into the Riverside studio, and learn yoga poses and techniques specifically geared towards creators that can help you recenter yourself before your recordings and interviews.
Grab your yoga mat and learn techniques to reset, relax and recenter yourself before recording.
Our speakers
Gogo Zoger
As a professionally trained dancer, a certified yoga instructor with The Yoga Alliance, and a life-long mover, Gogo is motivated to help others connect to their bodies and most importantly find peace in the present moment. She also hosts the gogoflow meditation podcast. If you think you cannot meditate, do not have the time for it, or are intimidated by the idea of it, this show is perfect for you.
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Easily record and edit high-quality audio & video remotely
